1. tired & inspired: 6 foods that boost every type of bad mood →

    tiredandinspird:

    Stressed: Eat Chocolate

    Experts say that chocolate—particularly dark chocolate—may help reduce the stress hormones that are swarming in your body. In fact, a recent study by researchers in Switzerland, published in the Journal of Proteome Research, found that eating just a smidge of dark…

    1 year ago  /  736 notes  /  Source: tiredandinspird

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